@charset "utf-8";
/* ============================================================
   senior-guide.css
   村田アソシエイツ スマート・エイジング完全ガイド 共通CSS
   親ページ・子ページ共通スタイル
   プレフィックス: sg-
   ============================================================ */

/* ---------- CSS変数 ---------- */
:root {
  --sg-teal:        #1a7a6e;
  --sg-teal-dark:   #0f5a50;
  --sg-teal-light:  #e6f4f2;
  --sg-teal-mid:    #2a9d8f;
  --sg-accent:      #e8a063;
  --sg-accent-dark: #c47b3a;
  --sg-ivory:       #faf8f4;
  --sg-white:       #ffffff;
  --sg-text:        #2c2c2a;
  --sg-text-mid:    #555550;
  --sg-text-light:  #888880;
  --sg-border:      #d8d4cc;
  --sg-shadow:      rgba(26, 122, 110, 0.12);
--sg-font-serif:  'Crimson Pro', 'Cormorant Garamond', 'Georgia', serif;
  --sg-font-sans:   'Hiragino Kaku Gothic ProN', 'Hiragino Sans', 'Meiryo', sans-serif;
}

/* ---------- ページ基本 ---------- */
.sg-page-wrap {
  background: var(--sg-ivory);
  font-family: var(--sg-font-sans);
  color: var(--sg-text);
  line-height: 1.85;
}

.sg-page-wrap p,
.sg-page-wrap li {
  font-size: 18px;
  line-height: 1.9;
  margin-bottom: 0.8em!important;
}

.sg-page-wrap p:empty { display: none !important; }
.sg-page-wrap p.last {margin-bottom:30px!important; }


/* ---------- コンテナ ---------- */
.sg-container {
  max-width: 860px;
  margin: 0 auto;
  padding: 0 24px;
}

.sg-container-wide {
  max-width: 1000px;
  margin: 0 auto;
  padding: 0 24px;
}

/* ---------- フルワイドセクション ---------- */
.sg-full-section {
  margin-left: calc(50% - 50vw);
  margin-right: calc(50% - 50vw);
  padding: 64px calc(50vw - 430px);
}

.sg-full-section--teal {
  background: var(--sg-teal);
  color: var(--sg-white);
}

.sg-full-section--teal-light {
  background: var(--sg-teal-light);
}

.sg-full-section--ivory {
  background: var(--sg-ivory);
}

.sg-full-section--white {
  background: var(--sg-white);
}

/* ---------- セクションラベル（英語アクセント） ---------- */
.sg-eyebrow {
  font-family: var(--sg-font-serif);
  font-size: 13px;
  font-weight: 400;
  letter-spacing: 0.15em;
  color: var(--sg-teal-mid);
  text-transform: uppercase;
  display: block;
  margin-bottom: 8px;
}

.sg-full-section--teal .sg-eyebrow {
  color: rgba(255,255,255,0.7);
}

/* ---------- 見出しオーバーライド ---------- */
.sg-page-wrap .entry-content .sg-h2,
.sg-h2 {
  font-size: 28px !important;
  font-weight: 700 !important;
  color: var(--sg-teal-dark) !important;
  border: none !important;
  background: none !important;
  padding: 0 0 12px 0 !important;
  margin: 0 0 24px 0 !important;
  line-height: 1.4 !important;
  position: relative;
}

.sg-page-wrap .entry-content .sg-h2::after,
.sg-h2::after {
  content: '';
  display: block;
  width: 40px;
  height: 3px;
  background: var(--sg-accent);
  margin-top: 12px;
  border-radius: 2px;
}

.sg-full-section--teal .sg-h2,
.sg-full-section--teal .sg-page-wrap .entry-content .sg-h2 {
  color: var(--sg-white) !important;
}

.sg-full-section--teal .sg-h2::after {
  background: rgba(255,255,255,0.5);
}

.sg-page-wrap .entry-content .sg-h3,
.sg-h3 {
  font-size: 22px !important;
  font-weight: 700 !important;
  color: var(--sg-teal) !important;
  border: none !important;
  background: none !important;
  padding: 0 !important;
  margin:20px 0 !important;
  line-height: 1.4 !important;
}

.sg-page-wrap .entry-content .sg-h4,
.sg-h4 {
  font-size: 20px !important;
  font-weight: 700 !important;
  color: var(--sg-text) !important;
  border: none !important;
  background: none !important;
  padding: 0 !important;
  margin: 0 0 12px 0 !important;
}

/* ---------- 区切り線 ---------- */
.sg-divider {
  border: none;
  border-top: 1px solid var(--sg-border);
  margin: 48px 0;
}

/* ---------- リードテキスト ---------- */
.sg-lead {
  font-size: 18px;
  line-height: 1.9;
  color: var(--sg-text-mid);
}

.sg-lead--white {
  color: rgba(255,255,255,0.9);
}

/* ---------- ハイライトボックス ---------- */
.sg-box {
  border-left: 4px solid var(--sg-teal);
  background: var(--sg-white);
  padding: 24px 28px;
  margin: 32px 0;
  border-radius: 0 8px 8px 0;
}

.sg-box--accent {
  border-left-color: var(--sg-accent);
  background: #fdf6ee;
}

/* ---------- 番号付きセクション見出し ---------- */
.sg-numbered-head {
  display: flex;
  flex-wrap: nowrap;
  align-items: center;
  gap: 10px;
  margin-bottom: 20px;
}

.sg-numbered-head__num {
  font-family: var(--sg-font-sans);
  font-size: 22px;
  font-weight: 700;
  line-height: 1.4;
  color: var(--sg-teal-mid);
  flex-shrink: 0;
}

.sg-numbered-head__text {
  font-size: 22px !important;
  font-weight: 700 !important;
  color: var(--sg-teal) !important;
  line-height: 1.4;
  margin: 0 !important;
  padding: 0 !important;
  border: none !important;
  background: none !important;
  display: inline-block !important;
  width: auto !important;
  float: none !important;
}

/* 下線つきバリエーション（秘訣4「実践した食事の5つのポイント」専用） */
.sg-numbered-head--underline .sg-numbered-head__text {
  text-decoration: underline;
  text-decoration-color: var(--sg-accent);
  text-decoration-thickness: 2px;
  text-underline-offset: 5px;
}

/* ---------- カードグリッド ---------- */
.sg-card-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 24px;
  margin: 32px 0;
}

.sg-card-grid--4 {
  grid-template-columns: repeat(2, 1fr);
  gap: 28px;
}

.sg-card {
  background: var(--sg-white);
  border: 1px solid var(--sg-border);
  border-radius: 12px;
  padding: 32px 28px;
  transition: box-shadow 0.2s;
  display: flex;
  gap: 28px;
  align-items: flex-start;
}

.sg-card:hover {
  box-shadow: 0 4px 20px var(--sg-shadow);
}

/* 4条件カード：アイコン＋テキストの横並び */
.sg-card-grid--4 .sg-card {
  flex-direction: row;
  align-items: flex-start;
}

.sg-card__left {
  flex-shrink: 0;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 10px;
  width: 120px;
}

.sg-card__icon {
  font-family: var(--sg-font-serif);
  font-size: 13px;
  font-weight: 600;
  letter-spacing: 0.1em;
  color: var(--sg-teal-mid);
  line-height: 1;
  text-transform: uppercase;
}

.sg-card__img {
  width: 110px;
  height: 110px;
  object-fit: contain;
  display: block;
}

.sg-card__right {
  flex: 1;
  min-width: 0;
}

.sg-card__title {
  font-size: 20px;
  font-weight: 700;
  color: var(--sg-teal-dark);
  margin-bottom: 10px;
}

.sg-card__body {
  font-size: 18px;
  line-height: 1.8;
  color: var(--sg-text-mid);
  margin: 0;
}

/* ---------- 秘訣リスト（案D：左ボーダー強調・ピル型ボタン） ---------- */
.sg-tips-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 20px;
  margin: 32px 0;
}

.sg-tip-item {
  background: var(--sg-white);
  border: 0.5px solid var(--sg-border);
  border-left: 4px solid var(--sg-teal);
  border-radius: 0 12px 12px 0;
  padding: 20px 20px 20px 18px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  transition: box-shadow 0.2s;
}

.sg-tip-item:hover {
  box-shadow: 0 4px 20px var(--sg-shadow);
}

.sg-tip-item__top {
  display: flex;
  align-items: center;
  gap: 8px;
}

.sg-tip-item__num {
  font-size: 15px;
  font-weight: 700;
  letter-spacing: 0.1em;
  color: var(--sg-teal-mid);
  background: var(--sg-teal-light);
  padding: 3px 10px;
  border-radius: 20px;
  line-height: 1.6;
  flex-shrink: 0;
}

.sg-tip-item__icon {
  width: 64px;
  height: 64px;
  object-fit: contain;
  display: block;
}

.sg-tip-item__title {
  font-size: 20px;
  font-weight: 700;
  color: var(--sg-teal-dark);
  margin: 0;
  line-height: 1.4;
}

.sg-tip-item__desc {
  font-size: 18px;
  line-height: 1.7;
  color: var(--sg-text-mid);
  margin: 0;
}

.sg-tip-item__btn {
  align-self: flex-start;
  display: inline-flex;
  align-items: center;
  gap: 5px;
  background: var(--sg-teal);
  color: var(--sg-white) !important;
  font-size: 13px;
  font-weight: 700;
  padding: 8px 18px;
  border-radius: 20px;
  text-decoration: none !important;
  letter-spacing: 0.03em;
  transition: background 0.2s;
  margin-top: 2px;
}

.sg-tip-item__btn:hover {
  background: var(--sg-teal-dark);
  color: var(--sg-white) !important;
}

/* ---------- 引用 / 強調テキスト ---------- */
.sg-quote {
  font-family: var(--sg-font-serif);
  font-size: 24px;
  font-style: italic;
  color: var(--sg-teal-dark)!important;
  border-left: 3px solid var(--sg-teal-mid);
  padding: 16px 24px;
  margin: 32px 0;
  background: var(--sg-teal-light)!important;
  border-radius: 0 8px 8px 0;
  line-height: 1.8;
 border-left: 4px solid var(--sg-accent);	

}

/* ---------- パート見出し帯 ---------- */
.sg-part-header {
  background: var(--sg-teal-dark);
  color: var(--sg-white);
  padding: 20px 28px;
  border-radius: 10px;
  margin: 48px 0 24px;
  display: flex;
  align-items: center;
  gap: 16px;
}

.sg-part-header__label {
  font-family: var(--sg-font-serif);
  font-size: 16px;
  letter-spacing: 0.12em;
  opacity: 0.7;
  text-transform: uppercase;
font-variant-numeric: lining-nums;
}

.sg-part-header__title {
  font-size: 20px;
  font-weight: 700;
  line-height: 1.4;
  margin: 0;
}

/* ---------- CTAリンク ---------- */
.sg-link {
  color: var(--sg-teal);
  font-weight: 700;
  text-decoration: none;
  border-bottom: 1px solid var(--sg-teal-mid);
  padding-bottom: 1px;
  transition: color 0.15s, border-color 0.15s;
}

.sg-link:hover {
  color: var(--sg-teal-dark);
  border-color: var(--sg-teal-dark);
}

.sg-btn {
  display: inline-block;
  background: var(--sg-teal);
  color: var(--sg-white) !important;
  font-size: 16px;
  font-weight: 700;
  padding: 14px 32px;
  border-radius: 6px;
  text-decoration: none !important;
  transition: background 0.2s;
  letter-spacing: 0.04em;
}

.sg-btn:hover {
  background: var(--sg-teal-dark);
  color: var(--sg-white) !important;
}

/* ---------- ヒーロー画像エリア ---------- */
.sg-hero {
  margin-left: calc(50% - 50vw);
  margin-right: calc(50% - 50vw);
  margin-bottom: 0;
}

.sg-hero img {
  width: 100%;
  display: block;
  height: auto;
}

/* ---------- セクション上下余白 ---------- */
.sg-section {
  padding: 64px 0;
}

.sg-section + .sg-section {
  padding-top: 0;
}

/* ---------- テキスト強調 ---------- */
.sg-em {
  color: var(--sg-teal);
  font-weight: 700;
}

.sg-em--accent {
  color: var(--sg-accent-dark);
  font-weight: 700;
}

/* ============================================================
   子ページ共通パーツ（秘訣1〜10 共通で使用）
   ============================================================ */

/* ---------- ステップリスト（実践項目の番号付きリスト） ---------- */
.sg-step-list {
  list-style: none;
  padding: 0;
  margin: 28px 0;
  display: flex;
  flex-direction: column;
  gap: 14px;
  counter-reset: sg-step;
}

.sg-step-list li {
  display: flex;
  align-items: flex-start;
  gap: 14px;
  font-size: 18px;
  line-height: 1.7;
  margin-bottom: 0;
  counter-increment: sg-step;
}

.sg-step-list li::before {
  content: counter(sg-step);
  flex-shrink: 0;
  width: 32px;
  height: 32px;
  border-radius: 50%;
  background: var(--sg-teal);
  color: var(--sg-white);
  font-weight: 700;
  font-size: 15px;
  line-height: 32px;
  text-align: center;
  position: relative;
  z-index: 1;
}

/* 接続線つきタイムライン（一連の流れを示すステップリスト用） */
.sg-step-list--timeline {
  position: relative;
}

.sg-step-list--timeline::before {
  content: '';
  position: absolute;
  left: 15px;
  top: 6px;
  bottom: 6px;
  width: 2px;
  background: var(--sg-teal-light);
  z-index: 0;
}

/* アイコン付き見出し（弊害・注意点などの汎用パターン） */
.sg-drawback-head {
  display: flex;
  align-items: center;
  gap: 16px;
  margin: 32px 0 16px;
}

.sg-drawback-head__icon {
  width: 48px;
  height: 48px;
  object-fit: contain;
  flex-shrink: 0;
}

.sg-drawback-head__body {
  min-width: 0;
}

.sg-drawback-head__label {
  display: inline-block;
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 0.05em;
  color: var(--sg-teal-mid);
  background: var(--sg-teal-light);
  padding: 3px 12px;
  border-radius: 20px;
  margin-bottom: 6px;
}

.sg-drawback-head__title {
  font-size: 22px !important;
  font-weight: 700 !important;
  color: var(--sg-teal) !important;
  margin: 0 !important;
  padding: 0 !important;
  border: none !important;
  background: none !important;
  line-height: 1.4;
  display: inline-block !important;
  width: auto !important;
  float: none !important;
}

/* アイコン付き見出し カード型バリエーション（丸背景アイコン＋左ボーダーカード） */
.sg-drawback-card {
  background: var(--sg-white);
  border: 1px solid var(--sg-border);
  border-left: 4px solid var(--sg-teal);
  border-radius: 0 12px 12px 0;
  padding: 20px 22px;
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 18px;
  margin: 32px 0 16px;
}

.sg-drawback-card__icon-circle {
  width: 75px;
  height: 75px;
  border-radius: 50%;
  background: var(--sg-teal-light);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.sg-drawback-card__icon-circle img {
  width: 50px;
  height: 50px;
  object-fit: contain;
}

.sg-drawback-card__body {
  min-width: 0;
}

.sg-drawback-card__label {
  display: inline-block;
  font-size: 14px;
  font-weight: 700;
  letter-spacing: 0.05em;
  color: var(--sg-teal-mid);
  margin-bottom: 4px;
	padding-right:10px;
}

.sg-drawback-card__title {
  font-size: 22px !important;
  font-weight: 700 !important;
  color: var(--sg-teal) !important;
  margin: 0 !important;
  padding: 0 !important;
  border: none !important;
  background: none !important;
  line-height: 1.4;
  display: inline-block !important;
  width: auto !important;
  float: none !important;
}

/* 矢印でつなぐカードフロー（一連の流れを示す別バリエーション） */
.sg-flow-list {
  display: flex;
  flex-direction: column;
  margin: 28px 0;
}

.sg-flow-list__item {
  background: var(--sg-white);
  border: 1px solid var(--sg-border);
  border-left: 4px solid var(--sg-teal);
  border-radius: 0 10px 10px 0;
  padding: 16px 18px;
  display: flex;
  align-items: center;
  gap: 14px;
}

.sg-flow-list__num {
  width: 30px;
  height: 30px;
  border-radius: 50%;
  background: var(--sg-teal-light);
  color: var(--sg-teal);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 14px;
  font-weight: 700;
  flex-shrink: 0;
}

.sg-flow-list__text {
  font-size: 16px;
  line-height: 1.6;
  color: var(--sg-text);
}

.sg-flow-list__arrow {
  padding-left: 30px;
  color: var(--sg-teal-mid);
  font-size: 20px;
  line-height: 1;
  margin: 4px 0;
}

/* ---------- 子ページ末尾：ガイド一覧に戻るリンク ---------- */
.sg-back-link {
  text-align: center;
  margin: 56px 0 0;
}

/* ---------- 番号見出し＋画像リスト（特長・ポイント紹介などの汎用リスト） ---------- */
.sg-feature-list {
  display: flex;
  flex-direction: column;
  margin: 32px 0;
}

.sg-feature-item {
  display: flex;
  align-items: flex-start;
  gap: 20px;
  padding: 28px 0;
  border-bottom: 1px solid var(--sg-border);
}

.sg-feature-item:last-child {
  border-bottom: none;
}

.sg-feature-item__num {
  font-size: 26px;
  font-weight: 700;
  color: var(--sg-teal-mid);
  flex-shrink: 0;
  width: 32px;
  line-height: 1.3;
}

.sg-feature-item__icon {
  width: 64px;
  height: 64px;
  object-fit: contain;
  flex-shrink: 0;
}

.sg-feature-item__body {
  flex: 1;
  min-width: 0;
}

.sg-feature-item__body .sg-h4 {
  margin-bottom: 8px !important;
  color: var(--sg-teal-dark) !important;
}

.sg-feature-item__body p:last-child {
  margin-bottom: 0;
}

/* ---------- 体験談・生の声カード ---------- */
.sg-voice-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 20px;
  margin: 28px 0;
}

.sg-voice-card {
  background: var(--sg-teal-light);
  border-radius: 12px;
  padding: 24px 22px;
}

.sg-voice-card--story {
  margin-bottom: 32px;
}

.sg-voice-card__label {
  display: block;
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.08em;
  color: var(--sg-teal-mid);
  text-transform: uppercase;
  margin-bottom: 12px;
}

.sg-voice-card__quote {
  font-size: 16px;
  line-height: 1.85;
  color: var(--sg-text);
  margin-bottom: 14px;
  position: relative;
}

.sg-voice-card__quote p {
  margin-bottom: 0.8em;
}

.sg-voice-card__quote p:last-child {
  margin-bottom: 0;
}

.sg-voice-card__name {
  font-size: 13px;
  font-weight: 700;
  color: var(--sg-teal-dark);
  margin: 0;
  padding-top: 14px;
  border-top: 1px solid rgba(26, 122, 110, 0.2);
}

.sg-voice-card__name {
  font-size: 13px;
  font-weight: 700;
  color: var(--sg-teal-dark);
  margin: 0;
}

/* ---------- メリット／デメリット比較 ---------- */
.sg-proscons {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 20px;
  margin: 28px 0;
}

.sg-proscons__col {
  background: var(--sg-white);
  border: 1px solid var(--sg-border);
  border-radius: 12px;
  padding: 22px 22px 8px;
}

.sg-proscons__col--merit {
  border-top: 4px solid var(--sg-teal);
}

.sg-proscons__col--demerit {
  border-top: 4px solid var(--sg-accent);
}

.sg-proscons__label {
  display: block;
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 0.05em;
  margin-bottom: 12px;
}

.sg-proscons__col--merit .sg-proscons__label {
  color: var(--sg-teal-dark);
}

.sg-proscons__col--demerit .sg-proscons__label {
  color: var(--sg-accent-dark);
}

.sg-proscons__col p {
  font-size: 15px;
  line-height: 1.75;
}

/* ---------- 効用カード（4つの効用・メリットなどの汎用カード） ---------- */
.sg-effect-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 20px;
  margin: 32px 0;
}

.sg-effect-card {
  background: var(--sg-white);
  border: 1px solid var(--sg-border);
  border-radius: 12px;
  padding: 28px 24px;
  color: var(--sg-text);
}

.sg-effect-card__inline {
  display: flex;
  align-items: center;
  gap: 12px;
}

.sg-effect-card__inline .sg-effect-card__num {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 28px;
  height: 28px;
  padding: 0;
  margin-bottom: 0;
  line-height: 1;
  flex-shrink: 0;
}

.sg-effect-card__inline p {
  margin-bottom: 0!important;
  line-height: 1.3;
  font-size: 18px;
  font-weight: 700;
}

.sg-effect-card__num {
  display: inline-block;
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 0.05em;
  color: var(--sg-teal-mid);
  background: var(--sg-teal-light);
  padding: 3px 12px;
  border-radius: 20px;
  margin-bottom: 12px;
}

.sg-effect-card__top {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 12px;
}

.sg-effect-card__top .sg-effect-card__num {
  margin-bottom: 0;
}

.sg-effect-card__icon {
  width: 40px;
  height: 40px;
  object-fit: contain;
  display: block;
  flex-shrink: 0;
}

/* バッジ→タイトル→大きめイラストの縦積みレイアウト（秘訣6の5つの機能カード用） */
.sg-effect-card--illustrated {
  text-align: left;
}

.sg-effect-card--illustrated .sg-effect-card__title {
  font-size: 18px;
  font-weight: 700;
  color: var(--sg-text);
  line-height: 1.5;
  margin: 0 0 24px;
}

.sg-effect-card--illustrated .sg-effect-card__icon {
  width: 140px;
  height: 140px;
  margin: 0 auto;
  display: block;
}

/* コンパクト円形アイコンカード（5〜4列など、幅の狭いグリッド向け） */
.sg-effect-grid--5 {
  grid-template-columns: repeat(3, 1fr);
  gap: 14px;
}

.sg-effect-card--circle {
  position: relative;
  text-align: center;
  padding: 20px 12px 22px;
}

.sg-effect-card--circle .sg-effect-card__num {
  position: absolute;
  top: 10px;
  left: 10px;
  font-size: 11px;
  padding: 2px 9px;
  margin-bottom: 0;
}

.sg-effect-card__icon-circle {
  width: 100px;
  height: 100px;
  border-radius: 50%;
  background: var(--sg-teal-light);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 10px auto 14px;
}

.sg-effect-card__icon-circle img {
  width: 50px;
  height: 50px;
  object-fit: contain;
}

.sg-effect-card--circle .sg-effect-card__title {
  font-size: 14px;
  font-weight: 700;
  color: var(--sg-text);
  line-height: 1.5;
  margin: 0;
}

.sg-effect-card .sg-h4 {
  margin-bottom: 12px !important;
}

.sg-effect-card p {
  font-size: 16px;
  line-height: 1.75;
}

.sg-effect-card p:last-child {
  margin-bottom: 0;
}

/* ---------- Cocoon標準のページタイトル・日付表示を非表示 ----------
   本ガイドの子ページは独自のヒーロー画像・見出しを使用するため、
   Cocoonテーマが自動出力するページタイトル（青い左ボーダー付き見出し）と
   日付表示（右上の時計アイコン＋日付）を非表示にします。
   ※テーマのバージョンによりクラス名が異なる場合があります。
     実際の表示が消えない場合は、ブラウザの検証ツールで該当要素の
     クラス名をご確認のうえお知らせください。
---------------------------------------------------------------- */
.article-header,
.entry-header,
.date-tags-box,
.article-meta {
  display: none !important;
}

/* ---------- パンくず（ヒーロー画像の直後） ---------- */
.sg-breadcrumb-wrap {
  max-width: 860px;
  margin: 20px auto 0;
  padding: 0 24px;
}

.sg-breadcrumb-wrap .breadcrumb {
  font-size: 13px;
  color: var(--sg-text-light);
  line-height: 1.6;
}

.sg-breadcrumb-wrap .breadcrumb a {
  color: var(--sg-teal);
  text-decoration: none;
}

.sg-breadcrumb-wrap .breadcrumb a:hover {
  color: var(--sg-teal-dark);
  text-decoration: underline;
}

/* ---------- 目次[toc] ---------- */
.sg-toc-wrap {
  max-width: 860px;
  margin: 16px auto 40px;
  padding: 24px 28px;
  background: var(--sg-white);
  border: 1px solid var(--sg-border);
  border-radius: 10px;
}

.sg-toc-wrap ol,
.sg-toc-wrap ul {
  margin: 0;
  padding-left: 1.4em;
}

.sg-toc-wrap li {
  font-size: 16px !important;
  line-height: 1.8 !important;
  margin-bottom: 6px !important;
}

.sg-toc-wrap a {
  color: var(--sg-teal-dark);
  text-decoration: none;
}

.sg-toc-wrap a:hover {
  color: var(--sg-teal);
  text-decoration: underline;
}

/* 目次プラグイン「Table of Contents Plus」等の標準クラスに対応
   （該当プラグインでない場合はこの部分は効果がありません） */
.sg-toc-wrap .toc_title,
.sg-toc-wrap .toc_title strong {
  color: var(--sg-teal-dark) !important;
  font-size: 18px !important;
  font-weight: 700 !important;
}

.sg-toc-wrap .toc_toggle {
  color: var(--sg-teal-mid) !important;
}

/* ---------- 前後ページナビゲーション ---------- */
.sg-page-nav {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 16px;
  margin: 0;
  padding-top: 32px;
  border-top: 1px solid var(--sg-border);
}

.sg-page-nav__prev,
.sg-page-nav__next {
  display: inline-flex;
  align-items: center;
  font-size: 15px;
  font-weight: 700;
  padding: 14px 24px;
  border-radius: 6px;
  text-decoration: none !important;
  line-height: 1.4;
  transition: background 0.2s, color 0.2s, border-color 0.2s;
}

.sg-page-nav__prev {
  background: var(--sg-white);
  border: 1px solid var(--sg-border);
  color: var(--sg-text) !important;
}

.sg-page-nav__prev:hover {
  border-color: var(--sg-teal);
  color: var(--sg-teal) !important;
}

.sg-page-nav__next {
  background: var(--sg-teal);
  border: 1px solid var(--sg-teal);
  color: var(--sg-white) !important;
  margin-left: auto;
}

.sg-page-nav__next:hover {
  background: var(--sg-teal-dark);
  border-color: var(--sg-teal-dark);
}

/* ============================================================
   レスポンシブ
   ============================================================ */
@media (max-width: 768px) {
  .sg-full-section {
    padding: 48px 20px;
  }

  .sg-card-grid {
    grid-template-columns: 1fr 1fr;
    gap: 16px;
  }

  .sg-card-grid--4 {
    grid-template-columns: 1fr;
  }

  .sg-card-grid--4 .sg-card {
    flex-direction: row;
  }

  .sg-tips-grid {
    grid-template-columns: 1fr;
  }

  .sg-h2 {
    font-size: 24px !important;
  }

  .sg-h3 {
    font-size: 20px !important;
  }

  .sg-container,
  .sg-container-wide {
    padding: 0 16px;
  }
}

@media (max-width: 640px) {
  .sg-card-grid {
    grid-template-columns: 1fr;
  }

  .sg-card-grid--4 {
    grid-template-columns: 1fr;
  }

  .sg-card-grid--4 .sg-card {
    flex-direction: row;
  }

  .sg-card__left {
    width: 88px;
  }

  .sg-card__img {
    width: 88px;
    height: 88px;
  }

  .sg-full-section {
    padding: 40px 16px;
  }

  .sg-page-wrap p,
  .sg-page-wrap li {
    font-size: 16px;
  }

  .sg-h2 {
    font-size: 22px !important;
  }

  .sg-step-list li {
    font-size: 16px;
  }

  .sg-page-nav {
    flex-direction: column;
    align-items: stretch;
  }

  .sg-page-nav__prev,
  .sg-page-nav__next {
    justify-content: center;
    margin-left: 0 !important;
  }

  .sg-effect-grid {
    grid-template-columns: 1fr;
  }

  .sg-effect-grid--5 {
    grid-template-columns: 1fr;
  }

  .sg-voice-grid {
    grid-template-columns: 1fr;
  }

  .sg-proscons {
    grid-template-columns: 1fr;
  }

  .sg-feature-item {
    gap: 14px;
  }

  .sg-feature-item__icon {
    width: 48px;
    height: 48px;
  }

  .sg-feature-item__num {
    font-size: 22px;
    width: 26px;
  }

  .sg-drawback-head__icon {
    width: 36px;
    height: 36px;
  }

  .sg-drawback-head__title {
    font-size: 19px !important;
  }
}
/* ============================================================
   lp-profile：プロフィールセクション
   ============================================================ */
.lp-profile {
  background: #fff;
  padding: 50px 0 40px;
  border-bottom: 1px solid #e0e0e0;
}

.lp-profile__card {
  background: #f7f9fc;
  border: 1px solid #d8e8f0;
  border-radius: 8px;
  padding: 30px;
  margin: 24px 0 20px;
  overflow: hidden;
}

.lp-profile__img {
  float: right;
  margin: 0 0 16px 24px;
  border-radius: 4px;
}

.lp-profile__body p {
  font-size: 1.125rem;
  line-height: 1.9;
  margin: 0;
}

.lp-profile__title {
  margin-bottom: 14px !important;
  line-height: 1.7 !important;
}
.article section.lp-profile h2.sg-h2{ text-align:left;}
/* ============================================================
   lp-profile-intro：説明帯
   ============================================================ */
.lp-profile-intro {
  background: #dff0f3;
  padding: 36px 0;
}

.lp-profile-intro__text {
  font-size: 1.125rem;
  line-height: 2;
  margin: 0;
}

/* ============================================================
   FAQ（白）
   ============================================================ */
.sg-faq-list {
  display: flex;
  flex-direction: column;
  gap: 14px;
}
.sg-faq-item {
background: #ffffff;
border: 1px solid #d6e4e8;
border-radius: 10px;
box-shadow:0 2px 10px rgba(20, 40, 60, .08);
overflow: hidden;
margin-bottom:17px;

}
.sg-faq-q {
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 22px 56px 22px 24px;
  font-size: 1.125rem; /* 18px */
  font-weight: 700;
  line-height: 1.6;
  color: var(--c-text);
  cursor: pointer;
  list-style: none;
  position: relative;
}
.sg-faq-q::-webkit-details-marker { display: none; }
.sg-faq-q__label {
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  width: 34px;
  height: 34px;
  border-radius: 50%;
  background: #2e5f7a;
  color: #ffffff;
  font-size: 16px;
  font-weight: 900;
}
.sg-faq-q::after {
  content: '+';
  position: absolute;
  right: 24px;
  top: 50%;
  transform: translateY(-50%);
  font-size: 26px;
  font-weight: 400;
  line-height: 1;
  color: var(--c-muted);
  transition: transform .2s ease;
}
.sg-faq-item[open] .sg-faq-q::after {
  transform: translateY(-50%) rotate(45deg);
}
.sg-faq-item[open] .sg-faq-q {
  border-bottom: 1px solid var(--c-line);
}
.sg-faq-a {
  display: flex;
  gap: 16px;
  padding: 20px 24px 26px;
}
.sg-faq-a__label {
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  width: 34px;
  height: 34px;
  border-radius: 50%;
  background: #e8f2f5;
  color: #2e5f7a;
  font-size: 16px;
  font-weight: 900;
}
.sg-faq-a__body p {
  font-size: 1.125rem; /* 18px */
  line-height: 1.9;
  color: var(--c-sub);
  margin: 0 0 14px !important;
}
.sg-faq-a__body p:last-child { margin-bottom: 0 !important; }

@media (max-width: 640px) {
  .sg-faq-q {
    padding: 18px 50px 18px 16px;
    font-size: 1rem;
    gap: 12px;
  }
  .sg-faq-q::after { right: 16px; font-size: 24px; }
  .sg-faq-q__label, .sg-faq-a__label {
    width: 28px;
    height: 28px;
    font-size: 14px;
  }
  .sg-faq-a { padding: 16px 16px 22px; gap: 12px; }
}

/* ============================================================
   お問い合わせ
   ============================================================ */
.sg-lecture-promo {
  max-width: 800px;
  margin: 0 auto 20px;
  padding: 2.5rem 1.5rem;
  border-radius: 12px;
  background: linear-gradient(135deg, #eaf5f2 0%, #cdeae2 100%);
  border: 1px solid rgba(26, 122, 110, 0.15);
  text-align: center;
  position: relative;
  overflow: hidden;
  z-index: 0;
}

.sg-lecture-promo::before {
  content: "";
  position: absolute;
  inset: 0;
  background: url("https://hiroyukimurata.jp/hp/wp-content/uploads/2026/05/9f238826883f6050b077f93bacf5fdbb.webp") left center / cover no-repeat;
  opacity: 0.15;
  z-index: -1;
  border-radius: 12px;
}


.sg-lecture-promo p {
  font-size: 18px;
  line-height: 1.8;
  color: #333;
  margin: 0 0 2rem;
	text-shadow: 0 1px 2px rgba(255,255,255,0.6);
}

.sg-lecture-promo .sg-lecture-link {
  margin: 30px 0 2.25rem;
}

.sg-lecture-promo .sg-lecture-link a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  width: 480px;
  max-width: 100%;
  background: #fff;
  color: var(--sg-teal, #1a7a6e);
  font-size: 16px;
  font-weight: 500;
  padding: 16px 28px;
  border: 2px solid var(--sg-teal, #1a7a6e);
  border-radius: 6px;
  text-decoration: none;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
  transition: background 0.2s, color 0.2s;
}

.sg-lecture-promo .sg-lecture-link a::after {
  content: "";
  display: inline-block;
  width: 8px;
  height: 8px;
  border-top: 2px solid currentColor;
  border-right: 2px solid currentColor;
  transform: rotate(45deg);
}

.sg-lecture-promo .sg-lecture-link a:hover {
  background: var(--sg-teal, #1a7a6e);
  color: #fff;
}

.sg-lecture-promo .mt30 {
  margin-top: 0;
}

.sg-lecture-promo .mt30 img {
  max-width: 320px;
  width: 100%;
  height: auto;
}

/* タブレット (768px以下) */
@media screen and (max-width: 768px) {
  .sg-lecture-promo {
    padding: 2rem 1.25rem;
  }

  .sg-lecture-promo p {
    font-size: 17px;
    margin: 0 0 1.75rem;
  }

  .sg-lecture-promo .sg-lecture-link {
    margin: 0 0 2rem;
  }
.sg-lecture-promo {
  max-width: 700px;
  margin: 0 auto 20px;
  padding: 2.5rem 1.5rem;
  border-radius: 12px;
  background: linear-gradient(135deg, #eaf5f2 0%, #cdeae2 100%);
  border: 1px solid rgba(26, 122, 110, 0.15);
  text-align: center;
}

.sg-lecture-promo p {
  font-size: 18px;
  line-height: 1.8;
  color: #333;
  margin: 0 0 2rem;
}

.sg-lecture-promo .sg-lecture-link {
  margin: 0 0 2.25rem;
}

.sg-lecture-promo .sg-lecture-link a {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  width: 300px;
  max-width: 100%;
  background: #fff;
  color: var(--sg-teal, #1a7a6e);
  font-size: 16px;
  font-weight: 500;
  line-height: 1.6;
  padding: 14px 20px;
  border: 2px solid var(--sg-teal, #1a7a6e);
  border-radius: 6px;
  text-decoration: none;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.08);
  transition: background 0.2s, color 0.2s;
}

.sg-lecture-promo .sg-lecture-link a::after {
  content: "";
  display: inline-block;
  width: 8px;
  height: 8px;
  border-top: 2px solid currentColor;
  border-right: 2px solid currentColor;
  transform: rotate(45deg);
  flex-shrink: 0;
}

.sg-lecture-promo .sg-lecture-link a:hover {
  background: var(--sg-teal, #1a7a6e);
  color: #fff;
}

.sg-lecture-promo .mt30 {
  margin-top: 0;
}

.sg-lecture-promo .mt30 img {
  width: 300px;
  max-width: 100%;
  height: auto;
}

/* タブレット (768px以下) */
@media screen and (max-width: 768px) {
  .sg-lecture-promo {
    padding: 2rem 1.25rem;
  }

  .sg-lecture-promo p {
    font-size: 17px;
    margin: 0 0 1.75rem;
  }

  .sg-lecture-promo .sg-lecture-link {
    margin: 0 0 2rem;
  }
}

/* スマートフォン (640px以下) */
@media screen and (max-width: 640px) {
  .sg-lecture-promo {
    padding: 1.75rem 1rem;
    border-radius: 8px;
  }

  .sg-lecture-promo p {
    font-size: 16px;
    line-height: 1.7;
    margin: 0 0 1.5rem;
    text-align: left;
  }

  .sg-lecture-promo .sg-lecture-link {
    margin: 0 0 1.5rem;
  }

  .sg-lecture-promo .sg-lecture-link a {
    width: 100%;
    font-size: 15px;
    padding: 14px 20px;
    white-space: normal;
  }

  .sg-lecture-promo .mt30 img {
    width: 100%;
    max-width: 280px;
  }
}
/* ============================================================
   レスポンシブ
   ============================================================ */
@media (max-width: 700px) {
  .lp-profile__card {
    padding: 20px;
  }
  .lp-profile__img {
    float: none;
    display: block;
    margin: 0 auto 16px;
  }
}